Massage

...The very word is soothing to the ear with the reality being blissful relaxation to the body! Enjoyed by the famous, we've assumed massage is just a "treat" or luxury. But is it? If you have wrecked your car, is aligning the tires a luxury? Or, does it help the car's frame to last longer? Now, consider all the "wrecks" your structure has had.

Properly applied massage techniques are designed to keep your structures operating at peak efficiency and relieve muscle tension, enhancing many body functions. Stay in alignment! "For you are the temple of the Living God." Swedish and Sports massage with deep-tissue techniques, stretching and herb applications improve circulation, nourish skin, stimulate muscle fiber and relieve pain.
   
The effects of massage are many. Listed below are a few reasons for regular massage.

1. Relaxes Muscle Tension:

= increased blood & lymph circulation
= relieved tired & aching muscles
= reduced chronic (long-term) pain
= relieved cramps
= improved posture
= reduced tension headaches  

2. Calms the nervous system.

= deeper breathing
= improved digestion
= better sleep
= reduced anxiety and mental stress
= a feeling of well-being
= greater creative expression
= less irritability
= improved concentration  

3. Stretches connective tissues.

= increased flexibility and range of motion
= reduced scarring
= decreased muscle deterioration  

4. Increases metabolic nutrition.

= increased red blood cell counts
= strengthened the immune system
= improved skin tone

AND ALL THIS EQUALS...Promotion of general well being.
Call today to get your questions answered and to schedule your "tune-up!"
812-482-7868

Gift Certificates Available